SAD

HOw NOT To FEEL BAD ?

Feeling bad is inevitable – but it doesn’t have to be the end of the world!

GUILT

HOw NOT To FEEL BAD ?

The reasons are plenty for us to feel like this, and ‘YES!’ we often do so and dwell in this feeling.

SHAME

HOw NOT To FEEL BAD ?

However, following these five steps will help you healthily cope with your feelings.

NORMAL

HOw NOT To FEEL BAD ?

“Your Black Diary.” Check this book on Amazon.