6 Simple Steps to Strength-based Parenting

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Parents, the work of parenting is never complete. It’s a challenge and an opportunity to teach our children using strength-based parenting.

Today, we will discuss what strength-based parenting is. Its significance, power, and how it is better than other parenting styles. We will also see how to unlock children’s strengths and potential using the SIX-step approach and positive psychology.

strength-based parenting
Photo by Juliane Liebermann on Unsplash

What is strength-based parenting?

Strength-based parenting is a theory where parents introduce children to learn and handle difficult situations positively.

Parenting is not just about making a child feel loved and secure; it’s also about teaching them life skills.

These skills help them function well in their own time and help them grow into positive individuals with self-esteem and character.

Besides building character, these life skills help children understand themselves better and how to relate to others.

They teach children to support each other, solve problems, empathize, be forgiving, and make good choices.

While parents must provide the environment for children to grow in the best way possible, they also need to empower and encourage their children’s strengths.

And that’s where strength-based parenting comes into play.

What is the power and significance of strength-based parenting?

Strength-based parenting is the best gift any parent can give to their child.

It gives the child enormous mental character strengths to manage any situation in life.

When parents focus on teaching children how to handle difficult situations and challenges head-on, they learn the art of discipline, routine, and positive reinforcement.

However, it isn’t about causing pain or causing children to be aggressive or violent.

But it’s a positive way of communicating with children. The idea is to provide young people with the tools they need to succeed and develop positive character traits such as resilience and confidence.

While this fosters a sense of self-confidence and resilience in children, it also teaches them how to problem-solve and manage stress effectively.

In addition, strength-based parenting helps create healthy relationships between parents and children by emphasizing and fostering positive interaction patterns.

Is strength-based parenting better than other parenting styles?

Some experts believe that strength-based parenting is better than other parenting styles. Strength-based parenting is an authoritative parenting style.

The style involves the parenting technique where the demands and responsiveness are well balanced among growing children.

It also reduces negativity of a child’s strengths.

Furthermore, the other parenting styles, like PermissiveNeglectful, and Authoritariando not aid in the child’s development that we desire.

However, the Authoritative approach is more practical than other parenting styles when creating a safe and healthy home environment.

Also, strength-based parenting promotes positive parental interactions, which can help children learn positive social skills and develop positive relationships with peers, adults, and other children.

Overall, it is an effective way of growing a child’s strengths while developing positive character traits when we use strength-based parenting.

How to unlock kids’ strengths?

1 – Start by looking at the child’s strengths rather than weaknesses.

It will encourage kids to feel positive about themselves and learn how to use their strengths to solve problems.

It will make them more confident and happier, leading to better performance and satisfaction with life.

2 – Encourage children to use their strengths in positive ways. For example, if a child is good at taking photos, let them take them.

It will help develop a positive self-image on strengths instead of weaknesses, making kids feel good about themselves and more likely to continue developing their particular strengths.

3 – Help kids build critical thinking and problem-solving skills by teaching them how to communicate effectively.

So that they can understand the world around them and make sound decisions based on the information they have access to.

Finally, teach children to connect with others through positive qualities and kindness.

By encouraging children to participate in activities outside of their comfort zones, you can help them learn the valuable skill of teamwork and collaboration.

strength-based parenting


Check out the book “The Strength Switch” by Professor Lea Waters, Ph.D. University of Melbourne, Australia.

Professor Waters was also the founding director of the centre of positive psychology.


Check out Mary Reckmeyer’s book “Strengths based parenting” from Gallup.

The book describes the new science of strength-based parenting.

strength-based parenting

6 Simple steps to Strength-based Parenting.

It is one of the most effective styles of parenting with proven results. You can also become a strength-based parent by following the SIX simple steps.

  1. Understand your child’s strengths

    Understanding your child’s strengths is crucial for parenting.

    It’s important to encourage your child to use their strengths in constructive ways rather than focusing on their weaknesses.

    For example, encourage your child to lead in family projects or activities requiring a team effort.

  2. Encourage and allow them to use their strengths.

    Provide children with opportunities to develop their skills and talents. It will help children feel confident and successful in life.

    When children discover their own strengths, it is a eureka moment for them. They become their strengths explorers.

    It can be challenging at first, but strength-based parenting is ultimately worth it in the long run as it helps children become happy, healthy, and confident.

    Encouraging and allowing children to use their strengths, strength-based parenting promotes a positive self-image and builds confidence over time.

    Ensure the kids mingle with happy people with some humor to develop their inner resources as part of their child development.

    Such a positive approach to parenting will have a lasting impact on the lives of the children involved.

  3. Set boundaries and expectations for using their strengths

    Parents can support children by modeling the behavior they want them to exhibit and providing clear instructions to use their strengths.

    When parents provide feedback and praise when their children use their strengths, it helps build self-confidence, fairness, and IQ, promoting positive growth and development in children.

    By setting limits and expectations for strengths-based parenting, parents help children reach their full potential.

  4. Praise them for positively using their strengths.

    When you are a strength-based parent, you praise them for showing leadership, demonstrating expertise, or showing insight.

    You do this regardless of the outcome and convey that you value your child’s abilities and strengths.

    Praise children for persuasively using their strengths, as this approach helps foster self-confidence and a positive attitude toward one’s own capabilities.

    In addition, regularly acknowledge children’s strengths. It can help children reach their goals and thrive academically and socially.

    It also introduces positive emotions and higher levels of life satisfaction in younger children activating positive states of mind and good mental health.

    Strength-based parenting involves recognizing and celebrating your child’s abilities while teaching them how to reach their goals and succeed in life.

  5. Recognize when they need help balancing their strength with other areas of life

    In general, strength-based parenting involves establishing a routine of communication and negotiation. This process helps ensure that your child gets the most out of their strength training.

    In some cases, strength-based parenting also requires patience and a willingness to adapt as your child’s needs change.

    For example, if your child needs more emotional support with managing their behavior, you might need to revisit the negotiation and communication routine.

    Remember, adaptability and flexibility in strength-based parenting will help your child achieve their personal goals and thrive.

  6. Celebrate successes together as a family!

    When you have strength-based parenting, share your child’s successes as a family. This way, everyone can be proud of their accomplishments and support one another.

Frequently Asked Questions

What are some common challenges as a strength-based parent?

There are several common challenges that strength-based parents face. Some of these include:

– It can be hard to set boundaries with your child when implementing strength-based parenting.
– You may have to work harder than traditional parents to provide a challenging environment for your child.
– Occasionally, your child may resist trying new skills or activities because they feel they can’t do them justice.

However, in the end, strength-based parenting can lead to positive developmental outcomes.

What are some tips for overcoming strength-based parent challenges?

Challenges of strength-based parenting include patienceconsistencyboundariesmodeling, and opportunities for success.
However, with the right approach and family support, you can implement it. 

Here are a few tips to help you on your way:

– Be patient: Strength-based parenting requires a lot of patience and consistency. Sometimes children will resist change, but with time and perseverance, they will slowly begin to understand and comply. It may lead to stressful situations.

– Establish healthy boundaries: Set limits and establish rules for your children that are reasonable and conducive to their development. 

This way, they understand the limits of their behavior.

– Model healthy behaviors: As a strength-based parent, it is important to model positive behaviors for your children. 
It includes setting a good example yourself and setting positive expectations for them.

– Provide opportunities for success: Children need opportunities to experience success to develop positive self-esteem. 
Offering them opportunities for strength-based activities like sports or physical activity can help provide this opportunity.

What is an example of a strength-based parenting approach?

One example of a strength-based approach would be disciplining your child constructively and consistently. For instance, you might give them feedback instead of yelling or punishing them excessively.


Strength-based parenting is the understanding that you can use your strengths positively. When you support your child’s strengths and help them, they will grow in life.

It also focuses on children’s strengths and how they can use those strengths to achieve their goals.

It moves children to develop their own unique ideas about solving problems and sets realistic expectations for their skills.

And, it helps them identify strengths and provides positive feedback for using these strengths effectively.

You will be surprised at the positive results of strength-based parenting when you share this article with parents and encourage them to try it!

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