10 Situations When Lying Can Be Acceptable

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Deception is a tricky topic. On the one hand, lying damages relationships and trust. It can even lead to psychological harm. However, lying is also a part of everyday communication and is sometimes necessary for our well-being. 

Many lie to protect their loved ones or themselves from danger or embarrassment, preserve the truth, or they simply think it is the “right” thing to do. 

If lying is acceptable in certain situations, should it be? What are the different kinds of lies? 

Are there situations where lying can be acceptable? 

This blog provides an overview of lying and how lying can help us out in some cases.

Photo by Pawel Czerwinski on Unsplash

What is Lying?

Lying is the act of providing false information. It can be intentional or unintentional. Sometimes, lying is okay to protect someone’s well-being. However, telling too many lies can damage a relationship, and white lies are typically harmless and can be used to demonstrate politeness.

First, know the difference between white and black lies. White lies are harmless and can be used to demonstrate politeness or to avoid hurting another person’s feelings. Black lies are deceitful and can cause serious consequences, such as destroying trust between two people. 

For example, lying on a job application or in a financial transaction can have serious legal consequences.

Even fibbing about our loved ones or ourselves can erode our self-esteem and cause us to feel disingenuous. 

So, be open and honest with others so relationships can remain strong and healthy.

As philosopher Immanuel Kant noted, “Act only according to that maxim whereby you can, at the same time, will that it should become a universal law.” In other words, if we want others to be honest with us, we need to model that behavior ourselves.

Understanding the Different Types of Lies

Lying is a common and dangerous behavior that can negatively impact relationships. In general, lying involves intentionally making statements that are false or untrue. 

While prosocial lies involve withholding the truth to protect someone’s feelings or help them, antisocial lies involve deception for selfish reasons. 

For example, some may lie to avoid getting caught doing something wrong. Both types of lies can hurt relationships. 

Healthy lies involve withholding or tempering the truth to protect someone’s feelings or help them. It requires more cognitive and emotional effort than truth-telling.

However, lying is not limited to adults. Young children may lie as well. As noted by the American Academy of Pediatrics, children begin to understand the concept of lying at an age when they can grasp the idea that adults cannot read their minds. This understanding leads to the development of antisocial lying in children between the ages of 2 and 6 years old (when they first begin to grasp this concept).

Antisocial lying occurs earlier than prosocial lying in children. 

Furthermore, lying habit can cause someone to lose trust in you. So, we must be honest with our partners no matter their age and level of development.

Remember, lying, falsehood, and dishonesty are often detrimental to relationships and personal integrity. While it may be tempting to stretch the truth or tell a white lie to avoid hurt feelings or difficult situations, honesty is always the best policy. Lying, even about trivial things, can erode trust and create a climate of suspicion and doubt. 

So, always recognize that there are times when it’s appropriate to withhold the whole truth or to be kind in our delivery. 

Like Santa Claus famously reminds us, “He’s making a list and checking it twice, gonna find out who’s naughty or nice.”

10 Situations When Lying Can Be Acceptable

But hold on! You cannot always tell the truth. So, when is lying acceptable? 

When an individual believes that the lie can benefit the person they are lying to, such as providing overly-positive feedback to boost their confidence, then lying may be an option.

Similarly, here are 10 situations where lying is acceptable.

  1. Protect feelings

    Say something nice instead of hurting someone’s feelings.

  2. Avoid trouble

    If blamed for something you didn’t do, lying can protect you.

  3. Protect safety

    Lie to protect someone in danger.

  4. Surprise someone

    Lying can be okay for a fun surprise.

  5. Protect yourself

    Lie to avoid danger or harm.

  6. Keep secrets

    Respect someone’s privacy and keep their secrets.

  7. Spare embarrassment

    Pretend you didn’t see someone do something embarrassing.

  8. Protect reputation

    Say something nice to avoid hurting someone’s reputation.

  9. Get out of trouble

    Lie to avoid problems or punishment. Be careful! It is a slippery slope.

  10. Take the blame

    Lie to protect someone from getting in trouble.

The Negative Consequences of Lying

It is okay to lie in certain circumstances, like protecting someone from abuse or a mental health issue. Subjective or trivial lies may also be considered permissible.

Lying can have serious consequences, such as legal repercussions. Lying can lead to feelings of guilt and regret. However, lying is never justified, as it negates trust between individuals and relationships. 

How to Avoid Telling a Lie

In Indian culture, Satya Harishchandra, a legendary king in Hindu Mythology, is the embodiment of honesty and integrity. Per his philosophy, lying is a grave sin. This concept is rooted in the idea of Dharma, or duty. It is also the central principle in Hinduism.

One can avoid lying if one keeps the following points in mind. 

First, look at the situation and identify the truth. If possible, determine why the lie is worth telling. Remember not to lie for no reason or lie unnecessarily.

Secondly, consider how the lie could backfire. For example, if you lie about your child’s grades at school, you are hiding the truth and causing more harm than good. Think of the noble lies that have terrible costs. These include lying to save a life or someone from embarrassment.

Finally, weigh the risk of telling a lie against the potential reward. Most importantly, always be honest and do what’s right.

Here is a story I read. Some time ago, a person had to make a difficult decision when they learned that their ex had been diagnosed with dementia. They struggled with whether or not to tell their ex the news. It was challenging. In the end, they decided that honesty was the best policy and reached out to their ex to share the news.

With courage, the person shared the truth.

After revealing it, their ex thanked them for their honesty, and they were able to have a conversation about how to move forward from here.

So, lying is fine, but being truthful is always better.

Frequently Asked Questions

Why do people often lie?

Many reasons!

But the most common ones are often to protect yourself or someone you love from harm. When you lie often – it damages the foundation of relationships, leading to less empathy and compassion. In some cases, lying is deemed acceptable to protect someone from harm, like in cases of domestic abuse, child abuse, weapons, intoxication, or mental health issues.

PS: Some have dementia and other ailments. So, be careful before judging people.

Can I lie and not feel the guilt?

The short answer is yes, you can lie and not feel the guilt. There are a few occasions where lying may be justified and even morally acceptable.

Virtue ethics deems honesty to be one of the cardinal virtues, which means that lying opposes this virtue significantly. Lying can damage relationships and lead to a lack of empathy and compassion. 

Additionally, it can lead to more problems when discovered.

Therefore, before lying, think of all the possible consequences. This way, you can weigh the pros and cons of telling the truth and later decide its impact.


These are the basics of lying. Sometimes, lying is necessary to survive in the world. Telling lies can also have adverse effects on your personal and professional life. Remember, lying to manipulate someone is an act of deception. However, not all instances are unethical. It only when it is justified – no one will question your motives or actions. Remember this when you lie next time.

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